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Mind, Body & Spirit

‘It is only when body, mind and spirit are balanced together in perfect harmony that true well-being is achieved’

Spirituality in Burgundy France

Burgundy, a place of spirituality over the centuries, has much to offer the traveller in the search ‘wellness’ where mind, body and spirit are balanced together. From the Buddhist Temple of Dashang Kagu Ling outside Autun to the pilgrim route from Vézelay to Santiago de Compostela; the thermal waters at Bourbon Lancy, to a simple body massage with plant extracts, or a serious monastery retreat or meditation; the choice is yours. Here’s our self-help guide.

Back in 2004, The Wellcome Trust presented an exhibition ‘Asia, Mind, Body, Spirit’. Succinctly, it outlined pointers to help keep your body in sync in order to achieve ‘wellness’. Whether you are looking at eastern or western ideology, the principles are much the same. In ‘How to Achieve Wellness’, the basic ideas are outlined.

How to Achieve Wellness   Medical Directory

It’s all a matter of balance – what are the things that affect the harmony of the mind, body and spirit?


Practical information - a directory of hospitals in Burgundy providing traditional medicine.

Mystic Burgundy   Natural Beauty

We take four journeys through time and look at a defining influence in Burgundy, spirituality, revealing the very roots of this mystical place.


Revitalise at a thermal spa, discover Vinotherapy, the benefits of grape preparations, and help your body, and the planet, with plant based lotions.

Pilgrimages   Retreats

Travel from Vézelay to Santiago de Compostela on the well trodden pilgrims’ route.


Gregorian chants in a hallowed place–escape from the hectic pace of life on a two to seven day retreat at a monastery or stay with the Carmelite nuns.

Spiritual Centres    

The monks at the Buddhist Centre Dashang Kang–from Bhutan to Burgundy, the Taizé ecumenical community, plus Dhamma Mahi, a meditation centre.